"Meditation takes you beyond the mind's noisy chatter into the pure awareness that is the source of all your happiness, inspiration and love." ~Deepak Chopra
Private Meditation Instruction with Wendy Koreyva Meditation is a simple yet powerful tool that has been practiced for thousands of years. Contrary to what many believe, you do not need to “force” the mind to be quiet; instead, you can find the silence that is already there and connect with it. From this still quiet place that resides within us we receive inspiration, guidance, and a deep sense of connection to the Divine. A regular meditation practice can help you manage stress, reduce anxiety, connect to spirit, and promote health, vitality and happiness in your life. I believe that EVERYONE can learn to meditate. There are many misconceptions about what meditation is. For example, you do not need to sit on the floor in a yoga position, or change your religious beliefs. There are many styles and methods...you just need to find the one that works for you. Allow me to work with you to design a "custom" meditation practice that matches your personality and lifestyle! Read more about meditation at our sister site: TCLotus.com
Group Instruction (Including Guided Meditations, Silent Meditations, Sound Meditations) These classes are suitable for beginning meditators as well as experienced meditators who want to share the “group” guided meditation experience. You do not require any prior experience with meditation to attend. We spend time at the beginning and end of class for instruction and discussion. Several Guided Meditations are offered every week at The Crystal Lotus in Manasquan, NJ. Visit our CALENDAR.
Primordial Sound Meditation Instruction Primordial Sound Meditation (PSM) is a very effective and easily learned method of meditation. PSM is a silent mantra practice where each student receives a personal mantra. This is the type of meditation that I practice on a daily basis. Instruction in Primordial Sound Meditation is available for individuals and groups. Visit our Primordial Sound Meditation page for more information.
Disclaimer: Lyran Light Healing™ is not a medical treatment or procedure, and is not a substitute for medical treatment . The services, classes & workshops offered by Wendy Koreyva, Lyran Light Healing™, and Crystal Lotus™, LLC do not take the place of medical care. It is highly recommended that you see a licensed physician or health care professional for any physical or psychological ailment you may have.